This Just for YOU program is an individualised one on one style couples program that aims to educate & support couples in their fertility journey.
In this program we work together to create a specific plan individualised for your exact situation, during modules and consultations couples will learn to understand their bodies & focus on their overall fertility health. Some of the many areas that will be explored include: menstrual cycles, healthy fertile cervical mucus, ovulation & timing so that ovulation is achieved on the days that the follicle is at its maximum size, releasing the healthiest egg and that there is adequate progesterone to create a lush uterine lining ready for healthy implantation & to maintain a pregnancy along with promoting healthy sperm production & address issues such as too much ejaculate, or abnormal sperm issues including viscosity, motility & acidic sperm.
This 12 week program includes full naturopathic consultation once per month along with weekly fertility coaching and advice. As part of this program we look at your charts, blood tests results, doctors reports & anything else that you have access to, we deep dive into what it means and how to proceed with the information that it offers you. We put full plans in place including diet plans & supplements that are needed and we work together in this way for 3 months with the aim of balancing your hormones, improving your fertility health and boosting your chances of conception.
There is an enormous amount of support available in this program including consultation, personalised prescriptions, fertility coaching, support, motivation & accountability, pre-recorded learning modules, fertility friendly recipes and meal planners, monthly online ZOOM calls, weekly Facebook LIVES, exclusive BBB Facebook membership group access along with BONUS modules and much more!!!
Pre-conception might also include help to balance your hormones if you have some challenges in that area or other factors (endometriosis, PCOS, reproductive dysfunction etc.) that are impacting your fertility. We do a deep dive into your full fertility health & your reproductive systems along with many other areas to learn how to fully understand your body and in particularly menstrual cycles, including getting the timing right for conscious conception through charting and other methods.
Overall pre-conception care is designed to improve your fertility health, boost your chances of conception, a beautiful full term pregnancy experience, including a smooth stress free birth and ultimately creating amazing healthy little human beings.
An Initial Naturopathic Fertility Consultation…
During our Initial BBB Consultation, we will be using comprehensive questionnaires along with conducting an extensive case taking session for you and your partner (approx. 60 – 90 minutes) which is used to evaluate your current fertility health status to optimise your fertility &/or and start to delve the root cause of what might be preventing conception or health/fertility issues.
During this initial consultation you will be asked many questions to help piece together a total picture regarding the functioning of your body systems. We will also look at family history, genetic predispositions to particular illness, fertility & overall health history, we will also evaluate your dietary & nutritional status, and look into possible food and environmental intolerance, allergies, sensitivities and potential nutritional deficiencies.
Areas that will be assessed will include current lifestyle approaches, sleep habits, movement, nutrition & dietary choices, stress, emotional well being and regular activities. Medications and supplements will be noted along with any pathology or other medical testing that has been undertaken and is relevant.
Using the information we are able to gather during our initial consultation and will be able to formulate fertility health care plans & protocols to address your any symptoms and/or concerns, and then provide you with the support necessary to implement these changes.
It is important to understand that thorough case taking is essential and this is why is imperative that all information is shared to ensure I have all the knowledge and understanding to be able to get the correct treatment and best results possible and all prescriptions are beneficial and safe significantly reducing possible side effects and intolerance’s
5 Follow up Consultations
In these fortnightly consultations we will review your fertility health care plan and active treatment protocols to ensure we are on track and we will make changes if and where necessary. Diet plans will be reassessed and you will be given information, education, and motivation in these sessions.
The follow up appointments will be similar to the initial in that there will be more case taking and assessment of body systems to evaluate any changes to your health status and assess any progress from the initiation of natural treatment protocols put in place. Any new issues or symptoms will be discussed and investigated should they arise to determine the cause and plan of action. Charts will be reassessed and explored and if new relevant pathology has taken place this will be looked at and addressed along with any other examinations that might be required to ensure adequate and successful continued treatment suggestions as allowed per my naturopathic qualifications.
As a fertility client you will be given information, education & motivation along with ongoing support and access to me via email, text or messenger with the typical response time being somewhere between immediate – 24 hours.
Fertility Coaching Calls
As part of the Just for YOU – BBB Program there will be 12 Fertility Coaching Calls. Fertility Coaching Calls (30 – 45 minutes) will be once per week, these will be a time to for fertility wellness coaching, to check in, ask questions along with providing necessary accountability & the support required to implement change. In these calls we will also look at mindset or barriers that might be hindering your growth on our fertility journey.
Weekly Support & Accountability…
Support & accountability will be provided through email, FB messages and sometimes Whats App or mobile messages. The aim of these will be to provide you with a little something extra to help keep you inspired, focused and completely motivated to stick to your fertility plan and allow for the necessary growth and progress towards successful conception.
Personalised prescriptions…
You will be provided personalised fertility health care plans and protocols specific to your situation along with suggestions on any nutritional supplements or herbal formulations that may be beneficial in your particular circumstance.
8 EDUCATIONAL INTENSIVE LEARNING VIDEO MODULES
The Just for YOU; BBB Program includes the Vital Wellness 8 pillars of Fertility Wellness Modules as listed below:
- Understanding Your Body
- Nutrients & Your Diet
- Lifestyle
- Environment
- Reproductive Health & Fertility
- Fitness & Movement
- Stress, Connection and Emotional Well being
- Conscious Conception
In these pre-recorded educational intensive learning video modules we take a deep dive into these all of these pillars, break them apart and discuss in detail how each of these areas contribute to your fertility and your success in conception, these modules serve as a highly valuable learning tool to create understanding and wisdom during each and every session.
Fertility Friendly Diet & Meal Planner…
As part of the BBB program you will receive a guide to fertility friendly and not so friendly foods guide along with foods, includes is also meal planners, recipes, shopping lists and tips/hints on how to stick to your fertility friendly diet.
Monthly Online ZOOM Calls…
These online meetings will be held in ZOOM and available for those who are currently part of the BBB program or the membership. In these meetings we will endeavour to answer all your questions and address any possible obstacles or struggles you might be experiencing.
Weekly Facebook LIVES to discuss important topics…
In these LIVES we will be talking about important subjects, answering questions you might have and overall help to keep you educated and motivated on your fertility journey.
Complimentary Membership to the BBB Facebook group…
During your BBB Program you will be given complimentary access to the exclusive BBB Facebook membership group (plus 1 bonus month). Discounted prices for membership will be available after completion of the program if desired.
15+ BONUS MODULES & MORE…
There is so much information packed into these bonus super valuable resource guides include bonus video modules, templates, cheat sheets, checklists and worksheets which are highly important to share other vital information which allows you the greatest of success in your fertility journey
If you are ready to start this incredible journey to improve your fertility health, boost your chances of conception & a beautiful full term pregnancy experience, including a smooth stress free birth & ultimately creating amazing healthy little human beings click below…
