INTRODUCING…
In this program you will start an incredible journey of conscious conception in which you will learn to understand and become BFF’s with your body & create a beautiful home for your baby to develop & grow in for the coming 40 weeks. If you are ready to create the best health possible for your unborn child I am here to help you!
Did you know?
That there are many factors influence conception and your chances of pregnancy? Including overall health, age, your vitality, hormonal imbalance, reproductive disorders, nutritional status, stress levels and even environmental toxins, just to name a few! Which means in order for the magic of conception to occur we really do need to take these factors into consideration, and we call this PRE-conception Care!
What is PRE-Conception Care REALLY???
Preconception is the process of ensuring your body is in the optimum state of wellness prior to conception to maximise your chances of falling pregnant as well as increasing your chances for a healthy pregnancy and baby.
Preconception care allows your body to be full of the correct nutrients that are absorb-able and readily available for when you and your growing baby needs them during conception and later pregnancy. It helps to ensure your cycle is on track & your hormones are adequately balance; that you have healthy fertile cervical mucus and you are ovulating on the days that your follicle is at its maximum size, releasing the healthiest egg and that you have adequate progesterone for healthy implantation.
Preconception care helps support your body systems for detoxification to allow a healthy environment for your growing baby but also to reduce your chances of morning sickness especially if you have been on the oral contraceptive pill and your liver is a little overloaded. It also looks at cleaning up your environment to ensure no harmful toxins or chemicals could affect your growing baby.
Preconception care encourages a stress free conception, maximising your chances of falling pregnant quickly and allowing for a wonderful pregnancy and birthing experience with the added bonus of giving your child the best chance at a healthy life when they are born into this amazing world!
Hello I am Michaela, a Naturopathic Fertility, Pre-Conception Coach & founder of Vital Wellness; Before the BUMP & BEYOND and I help couples prepare for their fertility and conception journey and it is my mission to help you to celebrate the joys of an easy conscious conception, with a smooth pregnancy, stress free birth and healthy happy family experience.
At Vital Wellness; Before the BUMP & BEYOND we help couples prepare for their fertility journey, using holistic approaches to promote & create optimum health & wellness in order to improve your fertility health, boost your chances of conception and create a beautiful full term pregnancy experience; including a smooth stress free birth and ultimately creating amazing healthy little human beings.
Our Before the BUMP & BEYOND; Conscious Conception Group program is a 12 week online interactive group fertility program that focuses on education & supporting couples in their fertility journey. In this program couples will learn to understand their bodies & focus on their overall fertility health along with any challenges or factors that might impact fertility. This is a highly affordable, in depth supportive program for those who are wanting to get their fertility on point ready for conception and do so with a group of other like-minded people to support and celebrate with them on their journey. The aim of this program is to improve your fertility health, boost your chances of conception and achieve a full term pregnancy experience, including a smooth stress free birth and ultimately creating amazing healthy little human beings.
The BBB Conscious Conception Group program includes 8 Educational Intensive Learning Video Modules pre-recorded educational intensive learning video modules were take a deep dive into the 8 Fertility Wellness Pillars, break them apart and discuss in detail how each of these areas contribute to your fertility and your success in conception. You will also have access to monthly online ZOOM group meeting lead by me, where we can discuss any questions you might have along with any obstacles or struggles you might be experiencing.
The BBB Conscious Conception Group program also includes digital support, motivation and accountability throughout the program, including weekly Facebook LIVES, fertility friendly recipes and meal planners, education about supplements along with exclusive BBB Facebook membership group access along with BONUS modules and much more!!!
8 EDUCATIONAL INTENSIVE LEARNING VIDEO MODULES
The BBB; Conscious Conception Group Program includes the Vital Wellness 8 pillars of Fertility Wellness Modules as listed below:
- Understanding Your Body
- Nutrients & Your Diet
- Lifestyle
- Environment
- Reproductive Health & Fertility
- Fitness & Movement
- Stress, Connection and Emotional Well being
- Conscious Conception
In these pre-recorded educational intensive learning video modules we take a deep dive into these all of these pillars, break them apart and discuss in detail how each of these areas contribute to your fertility and your success in conception, these modules serve as a highly valuable learning tool to create understanding and wisdom during each and every session.
Weekly Support & Accountability…
Support & accountability will be provided through email, FB messages and sometimes Whats App or mobile messages. The aim of these will be to provide you with a little something extra to help keep you inspired, focused and completely motivated to stick to your fertility plan and allow for the necessary growth and progress towards successful conception.
Fertility Friendly Diet & Meal Planner…
As part of the BBB Online Group program you will receive a guide to fertility friendly and not so friendly foods guide along with foods, includes is also meal planners, recipes, shopping lists and tips/hints on how to stick to your fertility friendly diet.
Monthly Online ZOOM Calls…
These online meetings will be held in ZOOM and available for those who are currently part of the BBB Online Group program or the membership. In these meetings we will endeavour to answer all your questions and address any possible obstacles or struggles you might be experiencing.
Weekly Facebook LIVES to discuss important topics…
In these LIVES we will be talking about important subjects, answering questions you might have and overall help to keep you educated and motivated on your fertility journey.
Complimentary Membership to the BBB Facebook group…
During your BBB Online Group Program you will be given complimentary access to the exclusive BBB Facebook membership group (plus 1 bonus month). Discounted prices for membership will be available after completion of the program if desired.
15+ BONUS MODULES & MORE…
There is so much information packed into these bonus super valuable resource guides include bonus video modules, templates, cheat sheets, checklists and worksheets which are highly important to share other vital information which allows you the greatest of success in your fertility journey
If you are ready to Join our BBB; Conscious Conception Group Program where we focus on techniques to improve your fertility health, boost your chances of conception & a beautiful full term pregnancy experience, including a smooth stress free birth & ultimately creating amazing healthy little human beings click below…
